Sep 25, 2020
This weeks podcast episode is particularly relevant for me right now since my son has just turned 13. To be honest, he has been acting like a teenager for a while now. I was only just recently reminiscing that I couldn't remember the last time that he had held my hand - that became unacceptable long ago.
I have heard...
Sep 18, 2020
Pennie Varvarides is a strength and nutrition coach helping womxn find their strength inside and outside of the gym. She works to build a solid foundation in training through intentional practice in training and nutrition that spills over into an intentional life. Pennie helps clients build strong habits from the ground...
Sep 11, 2020
Moving from a place of Fear to Empowerment.
How Claudine Masson helps women through the birth of their baby and beyond using relaxation, visualisation and the power of the breath.
Claudine set up My Little Pickle during lockdown when she finally had the space to pursue her calling to help women through their pregnancy...
Sep 4, 2020
I can't wait to catch up with Emily to talk to her about Books For Change, the initiative that she and her friend set up in response to the BLM movement. How many of us watched the protests unfold via the media, not know what to do to take positive action for change? This simple yet powerful idea is an inspiration...