Preview Mode Links will not work in preview mode

The Explored Life: More Than Yoga

Aug 28, 2020

Did you know that 50% of people dream of starting their own business, are you one of them?


Have you always dreamed of following your passion and starting your own business? As a mum, sometimes it makes more sense to create a business that you can work around the family - rather than your family having to fit around...

Aug 19, 2020

There is something really interesting about the affect of sound on the body and the mind and how we can use sound to down regulate the nervous system. Today, I am chatting with Jo Miller, a sound therapist about the work that she does to support the wellbeing of her clients.


And if you need some time out for yourself,...

Aug 18, 2020

When we think about being healthy, we often think more about what we put into our bodies than what we put on them.

I am constantly on the look out for skincare that does not contain harmful products such as parabens, and phthalates.

Today I am talking to Claire Gray, who has created Ermana skincare, a natural, plant...

Aug 17, 2020

If you haven't come across Rachel's oasis of a plant shop, @potandvessel in Folkestone yet you are missing out! 

I am really looking forward to catching up with her to talk about navigating a career change and following your passion.

Building a business will always have its own unique challenges however the benefits of...

Aug 16, 2020

Emma is a wealth of knowledge about all things menopause and runs an amazingly supportive community over on Facebook at @thehappybrandofem.

She will be joining me today, and as well as covering the more common aspects of menopause such as hot flushes and lack of sleep she will talk about the lesser known symptoms such...