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The Explored Life: More Than Yoga

Dec 18, 2020

In my last episode of 2020, I talk to Dr. Julie Greenberg, a Naturopathic doctor based in California who specialises in helping people with chronic skin conditions.

She uses her naturopathic training to address the root cause of dermatological disease by addressing inflammation due to gut microbiome dysfunction as well...

Dec 11, 2020

In this episode I talk with Eve Pearson about the ancient art of Jin Shin Jyutsu, a Japanese bodywork treatment that works with the body's energy.

Eve explains what you can expect from a treatment and I talk about my experience of the practice as client trying it for the first time.

Listen to the end where Eve shares a...

Dec 4, 2020

If you have seen any of the documentaries by David Attenborough about the climate crisis, or seen the images of the plastic that is in the ocean and on the beaches, then you've probably have already started to think about how you can start to reduce the amount of waste that you consume. But it can feel really daunting,...